You are my expert learning coach. Give me a complete, high-speed crash course on [TOPIC], combining depth and speed.

Structure your answer in these exact sections, all in one continuous response:

1. Quick Overview ("Helicopter View") Begin with a concise beginner-friendly summary of [TOPIC], including:

• Core concepts
• Purpose
• Short history
• Key terms
• Real-world uses

2. Core Framework ("The Skeleton") Break [TOPIC] into its main pillars or categories. For each pillar:

• What it is
• Why it matters
• 1 practical example Present as a structured outline or table.

3. Deep Dive ("Expert Mode") Teach intermediate-to-advanced concepts in logical order. Use analogies and, where possible, describe simple diagrams. Highlight common mistakes and misconceptions.

4. Practical Application ("From Theory to Action") Give 5 exercises/projects to apply [TOPIC] right now, with step-by-step guidance and what “success” looks like.

5. Rapid Recall ("Memory Lock") List key facts as flashcards in Q&A format. Cover beginner, intermediate, and advanced points.

6. Contextual Mastery ("Teach Back") Ask 5 challenging questions (increasing difficulty) to test understanding, and provide the correct answers immediately after each.

7. Speed Learning Mode ("10x Faster") Summarize the top 20% of [TOPIC] that produces 80% of the results.

At the very end: